Medifast is popular. Forbes recently placed the company at number 28 in their 200 best small companies list), and Medifast have even produced a book (What Physicians Have Always Known About Weight Loss). But what is Medifast all about? One clue is the name - it contains the word fast......

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The latest issue of New York Magazine has a large cover feature called "the diet to end all diets". The author spends time living the Calorie Restriction (CR) lifestyle. The idea behind the CR movement is to prolong life by obtaining the optimum amount of nutrients while consuming the lowest amount of calories.

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