Essential oils are pure oils extracted from various plants, herbs and other natural materials. They are used to promote and maintain good health, wellbeing and in beauty therapies to enhance youthful complexions and balance between body and mind.

Remember the oils must be pure essential oils and not synthetic fragrant oil, we recommend you purchase these essential oils from a reputable retail store.

The following oils when applied and used are beneficial for simple health treatments and can be applied as a prevention or cure.

Aniseed oil can be used as an expectorant, it loosens up congestion in the chest and sinuses. Place a few drops in massage oil, massage the back and chest, or place 2 drops in boiling water as an inhalant to clear congestion and head colds.

Sweet Almond oil can be used for chafing or nappy rash, apply directly to affected areas, to soften and moisturise the skin, can also be used to nourish facial skin as it is rich in vitamins and balances the pH in the skin.

Clary Sage oil combats tiredness and stress, can be added to bathwater or in massage oil and massage into the back , neck and temples.

It also relaxes muscle spasms by warming and relaxing taut muscles, may also be used for facial blemishes by direct application of pure oil.

Eucalyptus oil is a powerful decongestant when used as an inhalant, a few drops placed in boiling water and inhale, may also be massaged into the back and chest for bronchial cough and head colds, when using on babies and young children, place 2 drops in 10 ml of massage oil . Eucalyptus oil can be sprinkled under a pillow for easier breathing at night, and being a strong antiseptic will rapidly heal wounds and infections with direct application.

Evening primrose oil is enriching and nourishing, will help clear blemishes, soften wrinkles and soothe skin irritations with direct application or in massage oil.

For more information on Essential oils log onto the Universal Psychic Guild. www.PsychicGuild.com